Therapy & Approach

My therapy is for highly sensitive persons to support them in their self-healing process.

I will support you to strengthen your self-confidence, self-love, self-care and give you tools how you can set energetic boundaries and how to build up holistic resources.

We will explore what is blocking you to fully engage with your inner strength and core.

Fields of work:

  • Emotional dysbalance
  • Body tension
  • Trauma
  • Personal development
  • Spiritual growth

What I offer:

  • Traumahealing
  • Energetic work
  • Somatic work
  • Work with the inner child
  • Nervous system regulation
  • Balancing and transforming emotions into resources
  • Healing the fragmented selves – steps to become whole
  • Body reconnection
  • Soul reconnection
  • Reconnection to source
  • Strengthen selfawareness, selflove, selfcare
  • Setting energetic boundaries
  • Resourcing

My therapy is based on my wide range of knowledge and observation, how the human system works as well as my experience being highly sensitive myself, being an empath and stepping into the spiritual realm of being.

In my work as a Craniosacral Therapist I also integrate the knowledge of the Polyvagal Theory of Steven Porges and Somatic Experiencing from Peter A. Levine. All these methods are focused on nervous system regulation and trauma releasing.

In the online sessions I provide, I work with a holistic approach and I open a safe space for your system to show blockages and reasons for disbalances as well as new potencials and new path ways.

We explore together the sensations of the body, including your emotions and feelings. We look at different energies which influence your wellbeing and bring dissociated parts together or untangle compressed parts. That could be past traumatic experiences in childhood or adulthood or even in past life experiences. It can be other specific traumatic experiences such as accidents, separation and loss of loved ones. With this work, we free up blocked energy, which is stuck in trauma energy and transform and integrate these aspects into the system.

We are working together, carefully, always in consideration of the individual resources, to not overwhelm the system. This form of integrated body and trauma work brings clients a sense of wholeness, peace and wellbeing -- a feeling they can move on from their past to a new energy, fully engaging in life, starting new projects and experiencing a fuller, more present-minded version of themselves.