My therapy is based on Biodynamic Craniosacral Therapy as well as on Polyvagal Theory of Steven Porges and Somatic Experiencing from Peter A. Levine. Additionally, I consider spiritual aspects and I accompany working with the inner child.
In the online sessions I provide, I work with the nervous system, and we explore together the sensations of the body, including your emotions and feelings. We look at different energies which influence your wellbeing, and bring dissociated parts together or untangle compressed parts. With this work, we free up blocked energy, which is stuck in trauma energy. That could be past traumatic experiences in childhood or adulthood, gifted-specific trauma, or even in past life experiences. It can be other specific traumatic experiences such as accidents, separation and loss of loved ones.
We are working together, carefully, always in consideration of the individual resources, to not overwhelm the system. This form of integrated body and trauma work brings clients a sense of wholeness, peace and wellbeing -- a feeling they can move on from their past to a new energy, fully engaging in life, starting new projects and experiencing a fuller, more present-minded version of themselves.